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Watch YogaWorks for Everybody: Fit Abs

  • Released
  • 0h 52m
  • 2009
    • 0

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Overview

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

Production Countries

  • United States of America

Languages

No spoken languages available

Production

  • Lionsgate

Posters

No posters available