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Watch Rodney Yee's AM PM Yoga

  • Released
  • 1h 40m
  • 1999
    • 0

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Overview

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.

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No countries available

Languages

  • English (English)

Production

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