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Watch QiGong for Health: Sitting QiGong Exercises

  • Released
  • 2h 12m
  • 2023
    • 0

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Overview

Follow-along with Dr. Yang's seated qigong. Whether you're a martial artist or someone interested in overall wellness, you should know modern science shows that qigong exercise is good medicine for health and fitness. Dr. Yang, Jwing-Ming teaches you easy sitting qigong exercises to improve your health and martial arts training.

Production Countries

No countries available

Languages

  • English (English)

Production

    Posters

    • QiGong for Health: Sitting QiGong Exercises