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Watch Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles

  • Released
  • 0h 37m
  • 1994
    • 0

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Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Production Countries

  • United States of America

Languages

  • English (English)

Production

  • Weider Health and Fitness

Posters

No posters available