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Watch AM and PM Yoga for Beginners

  • Released
  • 0h 48m
  • 1998
  • ⭐ 7.0

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Overview

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Production Countries

No countries available

Languages

  • English (English)

Production

  • Gaiam Fitness

Posters

No posters available