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Watch A Week of Hard Labor - Day 2 Legs

  • Released
  • 0h 44m
  • 2017
    • 0

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Overview

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

Production Countries

  • United States of America

Languages

  • English (English)

Production

  • Beachbody LLC

Posters

No posters available