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Watch A Week of Hard Labor - Day 1 Chest & Back

  • Released
  • 0h 45m
  • 2017
  • ⭐ 9.0

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Overview

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

Production Countries

  • United States of America

Languages

  • English (English)

Production

  • Beachbody LLC

Posters

No posters available